https://www.radiantmamawellness.com/blog daily 0.75 2022-05-08 https://www.radiantmamawellness.com/blog/welcome-this-is-mother-nurture-mw847 monthly 0.5 2022-03-28 https://www.radiantmamawellness.com/blog/how-mama-got-her-glow-back-finding-beauty-in-your-body-after-baby monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/ad43ed9b-6c8f-4315-83cf-3184298305d4/karenfamhs93.jpeg Mother Nurture - How Mama got her Glow Back; Finding Beauty in your Body After Baby. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radiantmamawellness.com/blog/happy-mothers-day monthly 0.5 2022-05-08 https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1651964772437-35AG5UDR4IOLWWEG6XB2/GettyImages-1218830609.jpg Mother Nurture - Happy Mother’s Day-We All Need some Love Today! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radiantmamawellness.com/home daily 1.0 2022-03-27 https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1588737741244-SAPR4W743QR4O6ZM2S99/4A01B762-6C58-4EBE-BA1E-CCFB2140E6B8.jpeg Home - Postpartum Recovery A new baby is a most celebrated gift, but the postpartum phase of reproduction remains a sorely overlooked aspect of women’s health in the American healthcare system. Let me support you in your healing and celebrate you through your postpartum period. https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1591234730522-WCRM0MRMT08X3H5Y04QS/36DCC1B2-0BAC-4EF6-991F-7853020012D5.jpeg Home - Support for New Moms Individualized and group support and guidance throughout the first 3 years of motherhood. Learn to balance self-care with caring for your little ones, and prioritize your health and emotional well-being so you can mother from a state of internal fulfillment. Be part of a community of mothers supporting mothers; A safe space to share the challenges and victories of motherhood. https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1588739779857-BPDZ1A6K3168G1JSJ6KE/209BD25E-2867-4C2D-9F23-43D7D7A7F186.jpeg Home - About Me I’m a Doctor of Acupuncture and Chinese Medicine (DACM), Certified Health Coach and mother of 2. After having my first baby in New York City in 2016, I left my fertility focused acupuncture practice to be a full-time mom. In 2019 I completed my Doctorate degree specializing in postpartum recovery and support while living in Switzerland, where postpartum support is institutionalized. There, I not only shadowed postpartum midwives as part of my degree, but also gave birth to my second baby. https://www.radiantmamawellness.com/services-5 daily 0.75 2022-05-05 https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1590720911140-6QPGFHMUD6SIKF25BC0L/Photo%252525252Bon%252525252B1-25-18%252525252Bat%252525252B10.22%252525252BAM.jpg Services - When mothers shine, our children’s future is brighter. Discover how to give to yourself so you have more to give to them. https://www.radiantmamawellness.com/about daily 0.75 2020-09-21 https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1591126658917-OPVPNHXAECSZP0MWKSE1/website%252Bportrait.jpg About Me - Self-mastery is a life-long evolutionary work in progress… Mothering in Radiance is an on-going process of learning to prioritize self-care, remembering to take care of yourself, new depths of self-discovery and re-discovery. https://www.radiantmamawellness.com/contact daily 0.75 2022-05-07 https://www.radiantmamawellness.com/registration-newmoms daily 0.75 2021-01-14 https://www.radiantmamawellness.com/day-10 daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847915436-R9WAHJ8ZSPXL521LOBA9/image-asset.jpeg Day 10: LIVE #2 - Day 10 Join us today LIVE in the FB group. Birth Integration Meditation https://www.radiantmamawellness.com/new-page daily 0.75 2020-09-29 https://www.radiantmamawellness.com/about-postpartum daily 0.75 2020-09-22 https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1600655404457-87C4OT9ZGXC3SZHJT6TE/Newborn+in+hospital+mama+with+mask+Depositphotos_92774740_xl-2015.jpg About Postpartum - The state of postpartum care in the US American women are in need of better postpartum care, education and support. It is a blissful and uniquely special time of life, yet full of complexities, stress, a steep learning curve and a lot of frustration. However postpartum care is minimal and surveillance of maternal health postpartum is lacking. It has also become common to live far away from our families, and therefore we tend not to be as close with our female family members who could otherwise be there to guide us and help us. The US National Maternal and Infant Health Survey in 1988 showed that “poor maternal physical health was related to children’s reduced general physical health, frequent tantrums and difficulty playing with other children, as well as mothers’ feeling of difficulties in managing children’s behaviors at 3 years of age.” In Chinese medicine there is a saying “treat the mother to treat the child,” highlighting the rather common sense but much overlooked need for mothers to be in a good state of health and well cared for in order to care for and raise healthy children. In the philosophy of Chinese medicine, the time immediately following childbirth for a woman is considered a crucial time to restore and preserve her long-term health. A study in Australia which began in 1981 found that women who experienced problems during pregnancy were 4 times as likely to develop depression and 8 times as likely to report health problems 14 years postpartum. https://www.radiantmamawellness.com/about-1 daily 0.75 2020-09-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904871-IJY33BXSJQA0OIFROI1H/image-asset.jpeg About 1 - It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.radiantmamawellness.com/day-13 daily 0.75 2020-10-16 https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1602382458489-HGJ32W9FKXATAXI1QXBI/E3F19E4A-3735-4647-971B-0C9612D56E92.jpg Day 13: Turning Inward - Day 13: Turning Inward New Mom’s 21 Days to Radiance: A Virtual Program for Postpartum Healing and Self-care https://www.radiantmamawellness.com/herbal-sitz-bath daily 0.75 2020-10-29 https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1603317152273-FSMHJUMRMS1J8FOA61FA/Herbal+medicinals+for+sitz+bath+Depositphotos_9732517_xl-2015.jpg herbal sitz bath email sign up https://www.radiantmamawellness.com/six-week-postpartum-healing daily 0.75 2020-10-26 https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1603736933601-GFE1QA6LFM8CTTFSI4PR/6701DF81-AEF6-44E4-A761-C8CB1BD481F7.jpeg Six week postpartum healing - Emerging Radiant Mama: The First 40 Days Guidance for postpartum healing, recovery and support from birth to your 6 week follow-up visit. To learn more schedule a free phone consultation. See program outline below. https://www.radiantmamawellness.com/new-page-3 daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1603737904357-UFZZA8JCCAKXZHGE5469/4D47AB32-4F19-4901-BE7C-BEEC1414080C.jpeg 21 Day Kickstarter for new moms - 21 Days to Radiance: A Kickstarter to Balance Mothering and Self-care Continue your postpartum journey with guided support for your healing, and learn how to prioritize self-care while meeting the demands of your baby. Set up a free consultation to learn more. See program outline below. https://www.radiantmamawellness.com/rose-coconut-oil daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/5eab346a84ffb3716bb9cf7b/1604357690618-E2SHCHHWE6SVKUSLP6P3/B1F6B9BA-134C-4A58-9864-E8F34903AF77.jpeg rose and coconut oil massage blend Self-massage for postpartum self-care.